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Recent Posts

  • 2020 Carbon Racing Shoes - Available for Pre-Order Now

    Feb 25 2020

         To order please email or call Matthias at: matthias@aerobicsfirst.com 902-423-1470    Hoka One One Carbon X - $225.00 So...

  • Shoe 101

    Jun 05 2019

      If you’re new to running or you’re considering replacing your current walking/running or everyday shoes, you may be feeling overwhelmed...

  • Thoughts on Socks

    May 16 2019

      With the Blue Nose marathon race weekend quickly getting closer (June 6-9th, register here: https://bluenosemarathon.com) we wanted to...

  • How to dress for Race Day

    May 07 2019

        The Blue Nose marathon race weekend is fast approaching June 6-9th. (register HERE) As we all know, late Spring weather in the Mariti...

  • Our History

    Mar 17 2018

    Aerobics First has been here since 1980. Some things have not really changed… We still believe in putting aerobics (health and fitness) ...