Wolfville’s Valley Harvest Marathon is one of Nova Scotia’s most iconic running weekends. Now in its 33rd year, the 2025 edition (October 11–12, 2025) attracts more than 3,000 runners to Acadia University for distances ranging from 5 km to the province’s only road 50 km ultramarathon. The event winds through the Annapolis Valley’s apple orchards, horse farms and vineyards, treating runners to a colourful harvest landscape. Expect a friendly community vibe and an electric finish in the grandstand at Acadia University where enthusiastic spectators cheer you across the line.
The 50 km Ultra at a Glance
The 50 km race starts at 7:30 AM on Sunday, October 12 and follows a certified road course with roughly 338 m of elevation gain. After a loop through downtown Wolfville, the route heads west toward Greenwich, passing quaint cafes and then rolling along apple orchards and horse farms. With gentle hills and long flats, the course suits both seasoned ultra‑runners and first‑time marathoners. Aid stations, pacers and professional race marshals keep you supported. October weather in Wolfville can be cool and variable: historical averages show daytime highs around 15 °C, lows near 4 °C and plenty of precipitation. Layers, hydration and weather‑proof gear are essential.
Footwear for 50 km of Tarmac
Your shoes will make or break a 50 km. Look for cushioning, stability and a comfortable fit that can handle hours on asphalt. Here are a few options you’ll find at Aerobics First (pop in to try them on before you commit):
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Hoka Clifton 10 – The latest Clifton adds a 3 mm heel‑to‑toe drop and a breathable jacquard upper with a double‑lace lock to keep the tongue in place. The Smooth MetaRocker geometry and rearfoot‑focused Active Foot Frame deliver a stable ride with soft, CMEVA cushioning for long runs. Reviewers praise the Clifton for joint protection and its comfortable, wider toe box that allows natural toe splay. This shoe is ideal for heel‑strikers and offers a plush but responsive feel for ultra‑distance training and racing.
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Brooks Glycerin Max - Brooks’ legendary Glycerin, now with more cushion and more bounce. With 6mm of extra stack over the Glycerin 22, the Max takes cushioning to the next level; add in a new dual density version of Brooks’ nitrogen infused DNA Tuned foam, and you get one of the best performing max cushion shoes on the market. The Glycerin Max perfectly balances plush comfort with high rebound all in a shoe that weighs less than 300g. With an upper made from 66.4% recycled material, this shoe highlights Brooks’ commitment to sustainability.
- On Cloudboom Max - A new addition to On’s high performance line, the Cloudboom Max is a super shoe for the masses. On has taken all the best parts of their elite level Cloudboom Strike and packaged it in a more stable, more forgiving shoe. The double layered Helion HF hyper foam and glass fibre-infused speedboard combine for a soft, snappy, and responsive ride that will keep you comfortable running for hours on end and help you shave off precious seconds.
Whichever shoe you choose, drop in to Aerobics First so that we can match you with the right model and fit. Remember to break in your shoes with long training runs well before race day.
Socks: The Unsung Heroes
Blisters and soggy feet end more ultras than bad pacing. Lightweight merino socks wick moisture, prevent chafing and provide subtle cushioning. Our pick:
- Darn Tough Men’s Run ¼ Ultra‑Lightweight Running Socks – These Vermont‑made socks have a performance fit that won’t slip or bunch and are built with breathable flex zones and fatigue‑fighting arch support. Fine merino wool quickly wicks moisture and dries fast, while ultra‑light yarns give a second‑skin feel. Darn Tough backs them with an unconditional lifetime guarantee.
Clothing: Layers for Changing Weather
October mornings in the Valley can be chilly and damp. Layering allows you to shed or add pieces as temperatures change.
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Brooks High Point Tights – These supportive running tights are built for off‑road adventure with wind‑ and water‑resistant panels, durable fabric and secure storage pockets. They include an external drawcord for a personalized fit and are ideal for cool marathon mornings.
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Brooks High Point Waterproof Jacket – A lightweight, waterproof and breathable shell that packs down small or fits easily over a hydration vest. Vents provide airflow and the semi‑fitted cut gives full range of motion. Perfect for race day if rain or wind is forecast.
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Mizuno A1 Waterproof 20K Jacket – For ultrarunners wanting serious protection, this premium jacket offers a 20K waterproof/25K breathability rating, stretchy fabric and fully taped seams. An adjustable hood, chest pocket and packable design make it versatile for training and racing.
- Smartwool Active Fleece Wind Headband – When the mercury hovers near single digits, this headband keeps your ears warm without overheating. It uses soft‑brushed merino next to the skin, a wind‑proof front panel and reflective elements for visibility.
Hydration & Storage
On a 50 km road ultra, fueling and hydration are critical. Aid stations are spaced out and the early start option lacks course marshals and water stations, so carrying your own supplies is smart.
- Salomon ADV Skin 5 Hydration Set – This vest is a fan favourite because it delivers on‑the‑go access to hydration, long‑distance comfort and a secure fit using Salomon’s Sensifit construction. Integrated soft flasks sit in the front pockets, and the 5 L storage compartment with multiple pockets holds extra layers, nutrition and poles.
- SpiBelt Large Pocket – A minimalist alternative for those who prefer a belt. It expands to hold large smartphones and keeps keys, cards and gels secure without bouncing. Perfect for shorter training runs or race-day minimalists.
Fuel for the Long Haul
Don’t wait until race day to test your nutrition plan. Practice with the same products you’ll use on the course.
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Näak Ultra Energy Drink Mix – Lime – Designed for ultras, each 500 ml portion delivers 250 calories, 55 g carbohydrates, 650 mg electrolytes, 1,300 mg BCAAs and 8 g protein. The mix uses Palatinose for a sustained energy release and canola protein isolate for a complete amino‑acid profile. It’s easy on the stomach and provides all‑in‑one fueling during long runs.
- Näak Ultra Energy Bar – Berries & Nuts – Inspired by ultra‑endurance athletes, this bar provides 200 calories, 28 g of carbohydrates, 405 mg of electrolytes and 7 g of protein, using sustainable plant proteins and natural ingredients. It delivers long‑lasting energy without the sugar crash. Pack a couple in your vest for late‑race energy boosts.
Final Tips & Community Support
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Train on similar terrain. The Harvest course features gentle hills and flats through towns and farmland, so include rolling road runs in your training.
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Layer wisely. Prepare for chilly mornings, mid‑day sun and possible rain[5]. Start with a moisture‑wicking base, add tights and pack a light waterproof jacket.
- Practice fueling. Use long training runs to dial in your hydration and nutrition plan. Aim for 200–300 calories per hour from a mix of carbohydrates, electrolytes and protein.
- Visit Aerobics First for a personalized fit. Our staff are runners and know the Valley Harvest course. Drop by Quinpool Road for shoe fittings and gear advice. We’re proud to support the Valley Harvest Marathon and offer pacers across the distances.
Whether you’re chasing a new distance or returning for another Valley Thanksgiving, the 50 km Ultra offers a memorable tour of Nova Scotia’s autumn harvest. With the right gear, training and community support, you’ll be ready to “Run the Valley” and earn that ultra finish medal.