Posted on March 16 2023
We all know that staying active is an important part of a healthy lifestyle, and that spending time outdoors offers its own host of benefits for both physical and mental wellbeing. So naturally running and walking are very popular activities for those looking to lead an active life.
Whether you're an avid runner or just looking to get outside for some fresh air and vitamin D, one of the keys to staying active outdoors all year is having the right gear. Check out our top picks for staying active and healthy outdoors all year long.
Good Walking Shoes
It's important to have supportive footwear when you're doing any kind of physical activity. If you plan on doing a lot of walking, consider investing in a quality pair of shoes designed specifically for that purpose. Look for features such as shock absorption, control technology, a slip-resistant outsole, and breathable material for ultimate comfort and safety. We recommend the New Balance 840v5. With its breathable mesh upper and Ortholite foam insert, these shoes will provide cushioning and comfort every step of the way.
Good Running Sneakers
If your activity goals include running, then make sure to get yourself a good pair of running sneakers as well. Like walking shoes, a great running shoe should be lightweight with responsive cushioning and made with breathable materials. Look for features such as shock absorption technology, flexibility to suit your natural stride, and a slip-resistant outsole for safety. The shoes should fit securely in the midfoot with enough space to move all your toes to ensure optimal foot function.
The New Balance 880v12 is perfect for runners who demand high performance from their footwear. It features multi-density Fresh Foam cushioning that helps reduce impact on your feet while still providing agility and control when you hit your stride. Plus, its no-sew upper material ensures that you stay comfortable during even your longest runs.
Looking for information on how your shoes should fit? Check out our guide to getting the correct shoe fit online
LED Light Vest
Staying safe should be an important part of anyone's activity goals, so an LED light vest is something you’ll want to consider, especially during the darker months of the year. The NiteVest LED Rechargeable Vest has bright front and back LEDs that keep you visible at night or in low light conditions so drivers can spot you easily while out along roadsides. With adjustable straps and lightweight design, this vest provides both weightless comfort and peace of mind while keeping you safe in the dark.
If your activity goals include hikes or trails then consider investing in some reliable trekking poles. Trekking poles provide multiple benefits when outdoor walking or hiking. They can help reduce the impact on the knees and joints, provide extra stability, improve balance over rough terrain, provide traction on ice, and help you cover more ground in less time with increased endurance. With proper use, trekking poles can also save energy by aiding in the uphill climbs and helping to support your body weight when descending.
We love the LifeSport Speed Trail Trekking Poles. Made from lightweight aluminum alloy with comfortable cork handles, they're perfect for use over any distance. They also feature twist lock adjustability which allows you to modify their length to fit you and the terrain. This ensures maximum stability regardless what kind of terrain you come across on the trail ahead!
Gear Up and Get Outside!
With the right gear, you can stay active and safe outdoors all year round. Invest in good footwear, an LED light vest for added visibility, and hiking poles to keep you steady on the trails. By equipping yourself with the right gear before setting out, you'll be able to achieve your activity goals more comfortably and safely! So what are you waiting for? Gear up and get outside!