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How to dress for Race Day

How to dress for Race Day

The Blue Nose marathon race weekend is fast approaching June 6-9th. This is the first in a series of posts to help you be as well prepared as possible. Click...

How to dress for Race Day

The Blue Nose marathon race weekend is fast approaching June 6-9th. This is the first in a series of posts to help you be as well prepared as possible. Click...

Our History

Our History

Aerobics First has been here since 1980. Some things have not really changed…

Our History

Aerobics First has been here since 1980. Some things have not really changed…

Custom Fitted Ski Boots - What You Need To Know

Whether your boots are brand new, old or just plain hurt your feet; they can likely be adjusted to improve fit, feel and performance. There are many ways to make...

Custom Fitted Ski Boots - What You Need To Know

Whether your boots are brand new, old or just plain hurt your feet; they can likely be adjusted to improve fit, feel and performance. There are many ways to make...

How Your Shoes Should Fit

How Your Shoes Should Fit

Here's 3 simple steps to ensure you're getting the best size for you: 1) Thumb width length from end of longest toe, to end of shoe. 2) Roughly two finger's...

How Your Shoes Should Fit

Here's 3 simple steps to ensure you're getting the best size for you: 1) Thumb width length from end of longest toe, to end of shoe. 2) Roughly two finger's...