GU Energy Gel - Lemon Sublime

Quick, portable energy to fuel any effort

GU Energy Gel is your go-to source for clean, fast energy during activity. With a mix of simple and complex carbs, electrolytes, and amino acids, it helps you stay energized, focused, and ready for whatever comes next. Designed for convenience, it’s easy to take, easy to digest, and made to support performance at any level.

Tasty, Portable Energy for Athletes

GU Original Energy Gels pack quick, effective, and sustained energy to meet the demands of all types of activity, in a convenient packet small enough to fit in your pocket.

 Lemon Sublime

Lemon Sublime Energy Gel is truly sublime. Bringing all the flavor without overwhelming your palate, Lemon Sublime walks the walk when it comes to flavor. It’s citrusy, slightly sour, and just sweet enough to keep things easy on the taste buds. Try it in the middle of a summer long run if you want your refreshment levels to go through the roof.

• What's Inside? - Original Energy Gels contain carbohydrates for energy, electrolytes for hydration, and BCAAs to help protect working muscles. Learn more about each.
• Carbohydrates From Two Sources: Fast-acting and long-lasting carbohydrates - from maltodextrin and fructose - allow you to quickly digest more fuel without stomach upset.
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  Electrolytes to replace what you've lost: Our gels contain sodium, the electrolyte you lose when you sweat. Always take gels with a few sips of water to help your body efficiently absorb your fuel.
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  The many benefits of BCAAs: Our BCAA blend helps protect muscles from breakdown, contributes to energy production, and helps prevent mental fatigue.

Performance Fuel:

• 100 calories per packet for quick energy
• 21–23g carbohydrates to sustain effort
• 50–125mg sodium to aid hydration
• 450mg amino acids to support muscle performance
• Caffeine options available for added focus

 Athlete Benefits:

• Lightweight, portable, mess-free packets
• Smooth texture and variety of flavors
• Vegan, gluten-free, and kosher

GU GU109 Gel - Lemon Sublime